Final Survey for Food and Body Freedom Name * First Name Last Name Email * What led you to sign up for the course? What were your expectations for the course? What were you hoping for? Did you feel those expectations were met? What did you most enjoy about the course? What was most helpful or meaningful? What did you least enjoy about the course or wasn’t that helpful or even necessary? Please provide some brief feedback on each of the following: Group calls, Videos, Worksheets, Meditations, Restorative yoga session, Homeplay, 5 step-daily plan What did you like/didn’t like and what was helpful or maybe not so helpful about each of these? Were there any additional topics or themes that you’d like to see more of, that weren’t covered in the course? What did you think about the course duration? Would you have liked it to have been shorter or longer or exactly the same? Whilst weight loss was not one of the primary goals of the course, would you have liked more content/discussion/support in this regard? Any other overall suggestions for improvement of the course? Lastly, I would really appreciate it if you could take a few moments to write a short testimonial regarding the Food and Body Freedom course and how you hopefully found it helpful as well as what aspects. Would you be okay if I published your testimonial on my website in future? If so, let me know if you’re okay with me using your first name, or if not, something like ‘course participant or similar’ And finally, 😊 I have some exciting plans to create a monthly membership so that you can continue your journey towards Food and Body Freedom in a space where you have the benefit of a supportive community. This will provide you with accountability, encouragement and regular support from me and the rest of the community. We will cover a monthly topic (similar to and expanding on some of the themes in Food and Body Freedom) taking a much deeper dive – with group coaching calls, meditations, breathwork and yoga, practical strategies, journaling prompts, healthy habits and consistency challenges, etc. This will provide you with the time and support to make deeper and sustainable changes in the areas that are challenging for you. Is this something you would be interested in and keen on joining? Yes No If so, what topics would you like to see inside of a monthly membership? Thank you! Once again, thank you so much for your time and feedback!
